The 3 Major Differences Between the Best Jogging Stroller and a Regular Stroller

Best jogging stroller for you, jogging stroller
Tandem Stroller, jogging stroller

Are you in the market for the best jogging stroller? Becoming a parent doesn’t mean you let go of yourself. You can stay active and take your little one out with you on a jog

So, why can’t you take any regular baby strollers out for a jog? Well, all strollers are not made equally. The regular ones you find are not recommended for jogging because of their build and the tires installed. We will get more into that a little later. Therefore, if you enjoy jogging and plan to continue with your little one then you will need a jogging stroller. Let’s look at why the best jogging strollers are better than regular ones for parents that like to jog.

What to expect from the best jogging strollers

Jogging strollers are typically made to be more durable than regular strollers. The build is sturdier, so it can withstand the vibration and roughness of the track or road as you jog with it. They make it easier for parents to get their daily run along with their little ones.

Let’s look at the major differences between the best jogging strollers and regular options.

  • Wheels: Most jogging strollers have 3-wheels and have unique all-terrain wheels. The wheels are air-filled and allow the stroller to go on any type of terrain from grass, and gravel, to unpaved roads. For those that jog a lot on unpaved or uneven roads, you must be extra vigilant when it comes to the wheels of the stroller since they may go flat due to wear and tear.
  • Weight: Jogging strollers generally weigh more than regular options. That is because they are made from sturdier material to withstand the vibrations of the road when jogging. They also provide a little more stability for the baby. So, they don’t fall out, or the stroller doesn’t collapse on them during your jog.
  • Rear-facing seat: Most jogging strollers do not allow you to change the orientation of the seat. They are usually always forward-facing and cannot be changed to rear-facing. Many regular strollers give you the option to switch between front- and rear-facing seating options.

These differences are what set the best jogging strollers apart from their regular counterparts. The wheels and weight ensure that you can easily jog with the stroller, without facing too many issues.

The all-terrain wheels provide better road grip and are more dynamic in the sense that they move far quicker than the tires on regular strollers. Regular stroller wheels have foam or plastic-filled tires, which are far less superior and rotate much slower, making it difficult to jog with them. The foam and plastic filling is far less durable also, making the tires prone to puncture or just coming off during a run.

The common features between regular and jogging strollers

There are a lot of features that you will find in common between regular baby strollers and jogging options. Things like:

  • Canopy: To provide shade to the baby when you are out and about.
  • Seating: You can find both options in single seats and double seats, for those with two kids.
  • Car seat compatible: For those that want to fit their car seat into the stroller.
  • 3-5 point harness: To ensure your baby is properly strapped and safe in the stroller.
Best jogging stroller for you, jogging stroller

Jogging Stroller Versus A Regular Stroller Thoughts

Almost all the popular stroller manufacturers make jogging strollers now. There are tons of options, but make sure you do your research and fit one that you are most comfortable with. When selecting the best jogging stroller for you and your baby, safety and comfort should always be first. a 5-point harness ensures the baby sits securely in the seat, while you jog. Price should always be secondary to that.

You now know all you need to buy the best jogging stroller for your family. Happy shopping!

How To Maintain Your Fitness Level After Having A Baby

Jogging Pram, Keeping fit after having a baby
Running jogger, Keeping fit

Jogging strollers are becoming increasingly popular. Almost all new parents are just now learning the benefits of a jogging stroller. Jogging with your newborn can be a lot of fun. And it’s something you can do as a family.

Having a baby and becoming a parent is a significant life transition. It’s impossible to foretell how life will be with a newborn, let alone be with twins or triplets. But one of the finest pieces of advice we can provide is to make time for regular physical post pregnancy exercise in the shape of a hobby.

And using jogging strollers to keep fit after having a baby can be an ideal solution for this. There are jogging strollers for any purpose, whether you have a single infant, twins, or children of all ages.

Being a new mother is not without its difficulties. And how to remain active is at the forefront of many parents’ priority lists. Many parents can’t find a balance between a new baby’s responsibilities and the enormous effort required to go through the day.

Ways You Can Sustain Your Physical Health After Having A Baby

It is challenging to get back into form, particularly after having a baby. Because your physique will no longer be the same as before, going slowly and steadily is the ideal way.

The capability to maintain consistency in your exercises is essential. While the first few weeks are emotionally, psychologically, and physically exhausting, remember that most things will eventually settle into a routine.

Begin Gradually

Avoid intense exercise for six to eight weeks after having birth. Enable yourself time to heal and your health to get back to normal. Begin by walking, slowly increasing the intensity and duration over time. Jogging strollers are ideal for this purpose. Exercise may be the last thing on your mind, but you must remain active.

Engage Your Child In Your Regular Workout Routine

Engaging your baby or newborn twins in your fitness regimen is an excellent method to stay healthy while also being an attentive mother. Consider the fact that standard strollers are not designed for running or jogging.

Join Other Mothers

Jogging strollers will motivate you to join a group of new mums who also want to get back into shape. It will give you the extra drive to attain your fitness goals while making new friends.

Keep An Eye On Your Meals.

Post pregnancy exercise is not the only way to become in shape. Any gains you achieve will be gone if you ignore your nutrition. Consume protein-rich meals and snacks and prevent calorie-dense and fast foods.

Jogging Strollers – Ideal For Working Out With Your Baby

A jogging stroller is the greatest alternative if you like exercising, running, jogging, or even brisk strolling. Regular physical activity can make you appear more energetic, enhance your metabolism, and build strength.

A jogging stroller allows you to practice all of the tasks mentioned above. Jogging with your infant can maintain any mom or dad in shape.

Let’s discuss how jogging strollers can help you maintain a healthy postpartum workout plan!

Helps You To Stay Fit

Choosing time for exercise can be difficult for new parents. But every time you go for a walk, you have an opportunity to work out. Rather than waiting or strolling in the park, a jogging stroller allows you to run and lose some extra calories.

Spending Fun Time With Your Baby

Jogging strollers are among the greatest baby items for taking your child on adventures. Experiencing the outdoors is enjoyable, whether it’s a jog around the block or a visit to the playground. It encourages babies to appreciate and connect with nature and allows you to develop your relationship with your child.


A jogging stroller can provide possibilities that a standard stroller cannot. It is significantly more comfortable for you and your kid if you prefer uneven roads or hiking trails.

If you’re fatigued and want to stroll, go for it. If you’re enthusiastic and want to run, go for it too.

Jogging strollers can provide variation to your journeys. The jogging stroller framework, suspension, and wheels are designed for a smooth ride, whether walking, racing, or brisk walking on an irregular track.

Jogging Pram, Keeping fit after having a baby

Get Your Fitness Back After Having A Baby

Walking in the park with your kid is a terrific way to keep active and healthy and a great opportunity to meet other parents. A shift in your routine, making new friends with people facing similar issues as you, and organizing family activities for your children may all benefit your life and improve your mood and your baby’s.

As a new parent, jogging strollers are an excellent way to change your routine. If your life as a new parent is a little challenging, fitting in a workout is always a good idea.

Why All New Mums To Twins Should Have A Baby Jogger Double

Double Stroller

If you are a mother of two, and you like to jog, we have some great news for you. A baby jogger double stroller that can fit two kids, rides well, and it’s super affordable.

Raising two children is a tough job on its own, finding time to exercise can be difficult, but that doesn’t mean you have to give up on your exercise routine. Moreover, with a baby jogger double stroller, you can still preserve your active lifestyle all while spending some quality time with your children.

We did some research and, today, we’re putting Baby Trend Navigator Baby Jogger Double Stroller under the spotlight. With this stroller, you can sprint, leisurely jog, or walk, whatever you prefer. If you are an active parent, this jogging stroller can perfectly fit your lifestyle. Furthermore, it is super safe for both you and the babies.

Baby Trend Navigator Baby Jogger Double Stroller, Vanguard

If you want the best for your kids, something that is easy to maneuver for you, and something that will be super comfortable for all of you, then the Baby Trend Navigator Baby Jogger Double Stroller is an option worth considering.

There are many things to love about this jogging stroller. Although it’s not a lightweight stroller, a feature lacking in most double strollers, that is actually an advantage. The extra weight gives the stroller extra stability and sturdiness when jogging. Thus, this stroller rides well even at higher speeds.

Because it’s built for activity, this stroller has a durable frame, capable of carrying two children, weighing 50 pounds each. Moreover, the stroller features all-terrain pneumatic bicycle tires allowing you to adapt to any terrain. No matter the terrain, the tires are designed to reduce the effect of uneven surfaces. You can run comfortably, while your children are napping.

Best Features

Great for children of different ages. Not all baby jogger double strollers can accommodate two children of different ages. With the Baby Trend Navigator, you have the option to install two infant car seats. This means you can use this stroller for both newborns and toddlers, something that not all double strollers offer.

Padded and reclining seats for added comfort. Both seats on this stroller can recline independently. Moreover, they are padded for extra comfort, and both seats feature individual canopies that will shield your children from the sun.

5-Point Safety Harness. Whether your children are sitting up or lie flat while napping, they are always secured with a padded 5-point harness. On top of that, this stroller features locked front swivel wheels in order to keep the stroller stable when jogging, and footrest reflectors for more visibility during evening strolls.

MP3 plug-in and speakers. A jogging stroller with speakers is pretty cool, even beyond that, very useful. Listening to your favorite music can motivate you to exercise more. Furthermore, you can use the music to entertain your children when jogging.

Folds Effortlessly. Folding a double stroller is not always easy. However, this jogging stroller features a trigger that makes folding effortless. The quick-fold mechanism is one of the most important features a stroller can have.

Extra Storage. This stroller features a large basket, perfect for diaper bags, a soccer ball, a blanket, and all the food and drinks you can bring. The storage compartment has a hardcover for extra protection when jogging.

Pros and Cons


Double Stroller
  • Durable and sturdy frame.
  • Swivel wheels with pneumatic air tires.
  • Reclining seats with individual canopies.
  • Large storage basket.
  • Fold easily.
  • MP3 plug-in speakers.
  • Parent and twin child trays with cup holders.
  • Accepts two infant car seats.
  • Parking brakes.


  • It’s quite heavy.
  • The handlebar is not adjustable.
  • There is no bar between the two children’s seats.

The Baby Trend Navigator Baby Jogger Double stroller has a wonderful and quality design, spacious interior, it’s durable and very maneuverable, and adapts perfectly to different terrains. It’s the perfect blend between style, comfort, and efficiency.


A jogging stroller can be a lot of fun for the entire family. Running and exercising can not only be fun, but very healthy and beneficial for both parents. Daily jogging can strengthen your immune system, improve your fitness, and increase your confidence.

If you are looking for a stroller that can accommodate two children, it’s durable and high performing, and it’s super affordable, then the Baby Trend Navigator Baby Jogger Double stroller is the one for you.

What Makes the Best Jogger for You

Double Jogging Stroller

Are you looking to improve your fitness and purchase the best jogger stroller for getting a workout? Don’t worry, we are here to help.

Over the past decade, jogging strollers have evolved so much, the models available today offer the best safety features, not only for the babies but for the runners too. Three large fixed wheels, shock absorbers, and 5-point safety harnesses are just some of the safety features the best jogger needs to have.

Jogging with baby

Maintaining physical fitness can be a challenge though, especially for new parents, but there is no reason you have to stop doing what you love. Whether you’re a 5K runner, 10K runner, or someone who enjoys jogging around the neighborhood, a jogging stroller is a perfect way to maintain and improve your physical fitness.

The main difference between a regular stroller and a jogging stroller is you cannot use a regular stroller for jogging or any fitness-related activities. But the best jogger stroller can be used as an everyday stroller as well as a jogger. Jogging strollers are designed to provide a more comfortable riding experience for your child while giving you the ability to squeeze in a workout on an already tight schedule.

Benefits of a Jogging Stroller

Purchasing a jogging stroller has a plethora of benefits. It’s a great way to get fresh air, get your daily dose of exercise, and spend some precious time with your loved ones. If you want to see what are the best double jogging strollers we recommend, read here.

It Improves Your Cardiovascular Fitness

Exercises like jogging can drastically improve your body’s ability to deliver oxygen to your muscles. The more you exercise, the better your heart works, and this can reduce the risk of a heart attack and other cardiovascular diseases. Jogging daily offers many health perks, such as:

  • building strong bones
  • strengthening muscles
  • improving cardiovascular fitness
  • burning extra calories
  • maintaining a healthy weight

All of this leads to a stronger immune system, which helps you to fight bacteria and viruses.

Burn a Few Extra Calories in the Process

Jogging strollers run smoothly, but that doesn’t take away the fact that you are still running with some added resistance, which in return makes you burn more calories. How much calories you burn depends on how fast you run, how much you weigh, and the weight of the stroller and your child, but burning a few extra calories daily is a great way to get back in shape and stay healthy.

tandem umbrella stroller

Quality Time with Your Child

The best joggercan allow you to spend some quality time with your child and form a stronger bond. Instead of leaving your child with a babysitter, going together on a daily run, getting fresh air, and exploring new sights through the canopy window can have a positive impact, both physical and psychological on you and your child.

Extra Storage

With no place where to put your phone, keys, and water bottle, going on a solo run can be really annoying. You won’t have that problem with a jogging stroller. The best jogger is equipped with accessories such as cup holders, storage baskets, extra pockets, trays, and even pedometers and music speakers. With all these accessories, you can pack the essentials for the baby, refreshments for you, a cup of coffee and you are good to go.

What to Look for When Searching for the Best Jogger

Going on a run with a newborn or a toddler is something that requires extra vigilance. The best jogger features the best safety measures a parent can ask for.

Safety Tether

Look for a jogging stroller that features a safety tether. This is a leash that attaches both to the stroller and your wrist, just in case you lose your grip on the handle. Whether you are running on a flat road or descending a steep hill, you cannot afford to put yourself in a situation where the stroller can take off on its own.

Front Wheel

Most jogging strollers have a swiveling front wheel, but when running, the front wheel must be locked into the straight-ahead position. The best joggers can travel with greater speed in comparison to a regular stroller, so running with the wheel in swivel mode can be extremely dangerous for you and your child. Search for a stroller that has a fixed front wheel or the option to lock the front wheel in the fixed position.

Handlebar and Grip

For a person with average height, this might not be a problem, but for tall or short people, an adjustable handlebar is a must. Trying to get a decent run while bending or holding your hands unusually high can be frustrating. A handlebar that is not adjusted to your optimal height can often lead to injuries. A jogger often features an ergonomic handle and adjustable handlebar, for an enjoyable running experience.

Hand Brake

Luxury Stroller

A hand brake is not just a cute accessory, it’s actually an important addition on a jogging stroller. Imagine you’re running at full speed or on a downhill, and you need to immediately stop. Using your feet to press the brake is simply not practical, it can even cause you to trip and fall. A hand-operated brake gives you better control as you jog, without breaking your normal running form.

Reflective Stripes

This is a cool feature to have, especially for those parents that love an evening jog. To increase your visibility in the dark and be on the safe side, a jogging stroller with reflective stripes is always a good idea.


To summarize things up, whether running is in your blood or you want to try and explore new ways of exercising post-pregnancy, finding the best jogger stroller is the right thing to do. Self-care is very important, especially after giving birth. Having children doesn’t mean you have to give up on your hobbies and physical activities.

But a jogging stroller can mess up your running form and cause unnecessary injuries if you are not careful, so ease into it. Running and jogging with a stroller is more difficult than running without one. It will take some time to get used to it for both you and your baby but in a short period, both you and your loved one will reap the benefits of having a jogging stroller.

Although there’s a lot to think about when purchasing a jogging stroller, investing in the best jogger is absolutely worth it. Trust me, I’ve gone through the process!